Weight loss/ What can you eat from morning to night/ Best skin care tips/ Best skin care treatment in Coimbatore/ Best skin care treatment/ Best skincare routine/ Best hair care treatment/ Best dark lips pigmentation treatment in Coimbatore/ Best laser treatments in Coimbatore/ Best fitness consultation in Coimbatore Whether it is chapati or rice, two portions more than that should be taken. There is nothing wrong with drinking coffee or tea every morning. Eating four biscuits along with it should be avoided. It is a habit of some people to drink apple cider vinegar or aloe vera juice upon waking up in the morning. What we need to note is that people with acidity problems should avoid taking apple cider vinegar. There is nothing wrong with drinking coffee or tea every morning. Eating four biscuits along with it should be avoided. Eating nutritious soup before breakfast can stimulate appetite. To maintain weight, you can eat small grains four days a week. Small grains take longer to digest. So, in the beginning, you can eat one day at a time. Drinkers should drink between breakfast and lunch. Drink green tea or buttermilk. People who want to maintain weight must avoid processed, refrigerated artificial drinks. Going to bed 3 hours after dinner can help you lose weight. Some go on a very strict diet from morning to afternoon and eat all the sated food in sight in the evening. Cheese is high in fat. Therefore, frequent consumption of such foods should be avoided. Get your personalized lip care from Dermie Jan skin care clinic, Coimbatore. You can also avail of other services like skin care, hair care, laser treatments, and all other beauty treatments. Our experienced dermatologist will provide proper and suitable remedies customized for your skin or other problems by carefully analyzing the issues. Get the best offers from us for different types of skin care treatments such as PRP treatments, Hydra facials, Dandruff, Acne, pigmentation treatment, Body whitening treatment, microblading, and Hair regrowth treatment.