Weight loss/ Vegetarian vs non-vegetarian food/ Diwali offer/ Best skin care tips/ Best skin care treatment in Coimbatore/ Best skin care treatment/ Best skincare routine/ Best hair care treatment/ Best dark lips pigmentation treatment in Coimbatore/ Best laser treatments in Coimbatore/ Best fitness consultation in Coimbatore. Vegetarian food is among the best foods for weight loss. It is high in plant protein and fiber, which helps you feel full for longer. As a result, vegetarian food items prevent unhealthy snacking and help relieve constipation. Moreover, foods high in protein take more time to digest and keep you satiated for longer. Further, certain vegetarian foods are a good source of monounsaturated fats, vitamins, and minerals, such as these, → Almonds → Avocado → Broccoli → Chickpeas → Lentils → Paneer → Quinoa → Spinach → Sprouts On the other hand, Non veg is also will be helpful for weight loss. Despite the popular belief that meat helps you put on weight, certain meats are good for weight loss as they are a source of protein. So, here are some meats that you can include in your diet: → Chicken → Lean beef → Pheasant → Port Tenderloin → Rabbit → Salmon → Tuna → Venison → White-fleshed fish → Eggs Get your personalized skin care from Dermie Jan skin care clinic, Coimbatore. You can also avail of other services like skin care, hair care, laser treatments, and all other beauty treatments. Our experienced dermatologist will provide proper and suitable remedies customized for your skin or other problems by carefully analyzing the issues. Get the best Diwali offers from us for different types of skin care treatments such as PRP treatments, Hydra facial, Dandruff, Acne, pigmentation treatment, Body whitening treatment, microblading, and Hair regrowth treatment.