Weight loss/ Diet/ Exercise/ Diwali offer/ Best skin care tips/ Best skin care treatment in Coimbatore/ Best skin care treatment/ Best skincare routine/ Best hair care treatment/ Best dark lips pigmentation treatment in Coimbatore/ Best laser treatments in Coimbatore/ Best fitness consultation in Coimbatore/Diet vs exercise which one is more important for weight loss What you eat more, it will impact on your body as compared to your fitness regime. Even if you do not exercise, you can easily change your body's composition by eating healthy and timely. All the calories you take come from the foods and beverages. If you exercise and fail to control your calorie intake, only a portion of the calories you have consumed will get burned. Exercise is important for every individual to build strength and improve flexibility. Though you follow the proper diet, Even simple running, yoga, or walking can be helpful. It all depends on what you are comfortable with. The only thing which matters is your consistency. Besides, diet and exercises, your lifestyle habit and sleeping pattern also impact your weight loss. You may shed kilos only by dieting, but exercising has its specific health benefits. First of all, it will help you burn more calories and will speed up the weight loss process. Secondly, it will help to tone your muscles and build muscle mass. Apart from these, daily exercising helps to improve your heart health, lift your mood and strengthen your bones. The best Diwali -offers are available now for different types of skin care treatments such as PRP treatments, Hydra facial, Dandruff, Acne, pigmentation treatment, Body whitening treatment, microblading, and Hair regrowth treatment, etc. To get customized treatment for your skin, contact Dermie Jan clinic in Coimbatore. Here you can also get other services like skin care, hair care, laser treatments, lip pigmentation, and all other beauty treatments. Our experienced dermatologists help you to get your problem solved by careful analysis.