Managing Eczema / Psoriasis Flare-Ups / Best skin care tips / Best skin care treatment in Coimbatore / Best skin care treatment / Best skincare routine/ Best hair care treatment/ Best dark lips pigmentation treatment in Coimbatore/ Best laser treatments in Coimbatore/ Best fitness consultation in Coimbatore Here are some tips for managing eczema and psoriasis flare-ups: → Identify and avoid triggers. Common triggers for eczema and psoriasis include dry skin, stress, allergens, and certain medications. Once you know what triggers your flare-ups, you can try to avoid them. → Keep your skin hydrated. Dry skin can worsen eczema and psoriasis symptoms. Use a fragrance-free moisturizer regularly, especially after bathing or showering. → Take lukewarm baths or showers. Hot water can dry out your skin and make flare-ups worse. Take lukewarm baths or showers and limit your bath or shower time to 15 minutes or less. → Avoid scratching. Scratching can damage your skin and lead to infection. If you have an itch, try to pat or cool the area instead of scratching. → Use over-the-counter medications. Over-the-counter hydrocortisone cream can help to reduce inflammation and itching. If your symptoms are severe, your doctor may prescribe stronger medications. Here are some additional tips that may be helpful for managing eczema and psoriasis flare-ups: → Use a humidifier. A humidifier can add moisture to the air, which can help to soothe dry skin. → Dress in loose-fitting, cotton clothing. Avoid wearing synthetic fabrics or tight clothing, as these can irritate your skin. → Get regular exercise. Exercise can help to improve circulation and reduce stress, both of which can be beneficial for managing eczema and psoriasis. → Eat a healthy diet. Eating a healthy diet can help to keep your skin healthy and reduce inflammation. If you have eczema or psoriasis, it is important to talk to your doctor about the best treatment plan for you. To get customized treatment for your weight loss journey, contact the Dermie Jan clinic in Coimbatore. The best offers are available now for different skin care treatments such as PRP treatments, Hydra facials, Dandruff, Acne, pigmentation treatment, Body whitening treatment, micro-blading, Hair regrowth treatment, etc. Here you can also get other services like skin care, hair care, laser treatments, lip pigmentation, and all other beauty treatments. Our experienced dermatologists help you to get your problem solved by careful analysis.