Glowing skin/ Healthy hair/ Diwali offer/ Best skin care tips/ Best skin care treatment in Coimbatore/ Best skin care treatment/ Best skincare routine/ Best hair care treatment/ Best dark lips pigmentation treatment in Coimbatore/ Best laser treatments in Coimbatore/ Best fitness consultation in Coimbatore/Foods to Eat for Glowing Skin and Healthy Hair. Hair growth, hair fall, skin collagen production, hormone balance and more are all depends on what you choose to eat. → Fatty fish- Fish that are high in omega -3 fatty acids have incredible beauty benefits, including glowing skin and shiny strands. They’re found in cell membranes on your scalp and in the natural oils that keep your scalp and hair hydrated. → Chia seeds- The good fat in them repairs your skin’s moisture barrier and strengthens hair. Zinc in chia seeds can protect your hair against environmental damage too. They are an absolute superfood for good hair and skin. → Fruits like blueberries, tangerines, orange, sweet lime guava, kiwi fruit, papaya, strawberries and sweet potatoes are also loaded with vitamin C → Vitamin C rich fruits - Vitamin C is a must to produce collagen in skin. It prevents dark spots, wrinkles, and uneven skin tone. Not only this, vitamin C also protects your hair from growing weak, brittle, and thin and keeps them dandruff free. → Seeds and nuts like pumpkin seeds, sunflower seeds, walnuts, cashews, pistachios, and almonds are packed with vitamin E, selenium like copper, zinc, vitamin A, C and E. Therefore, nuts and seeds are the best friends for your hair and skin. The best Diwali offers are available now for different types of skin care treatments such as PRP treatments, Hydra facial, Dandruff, Acne, pigmentation treatment, Body whitening treatment, microblading, and Hair regrowth treatment, etc. To get customized treatment for your skin and hair, contact Dermie Jan clinic in Coimbatore. Here you can also get other services like skin care, hair care, laser treatments, lip pigmentation, and all other beauty treatments. Our experienced dermatologists help you to get your problem solved by careful analysis.