Diet/ Exercise/ Weightless/ Fitness/ Best skin care tips/ Best skin care treatment in Coimbatore/ Best skin care treatment/ Best skincare routine/ Best hair care treatment/ Best dark lips pigmentation treatment in Coimbatore/ Best laser treatments in Coimbatore/ Best fitness consultation in Coimbatore. Most people who get on a weight loss journey often have one tricky question on their mind-what is more important, exercise or weight loss? Though it is generally said that if your dream is to get into a perfect shape, then both exercise and diet play a crucial role. Exercise is certainly important for building strength and muscle mass and flexibility and can help manage diseases, including heart disease and diabetes. But although exercise can help with weight loss, diet is a much more important lifestyle factor. But experts say when it comes to reducing your weight, diet is far more important than exercise. For those planning to hit the gym to lose weight, take note. A new study suggests that diet is far more important than physical activity including walking, fidgeting and formal exercise. Focus on making positive changes to your diet and exercise routine that work for you. In fact, one review showed that combining modest calorie restriction and exercise was the best way to achieve significant weight loss. In some cases, combining the two led to over five times more lost weight compared with using exercise alone. Weight loss programs including both diet and exercise components had significantly greater weight loss results. Combining a nutritious diet with regular physical activity is one of the most effective ways to reduce your risk of heart disease. To get customized treatment for your weight loss journey, contact Dermie Jan clinic in Coimbatore. The best Diwali offers are available now for different types of skin care treatments such as PRP treatments, Hydra facial, Dandruff, Acne, pigmentation treatment, Body whitening treatment, microblading, and Hair regrowth treatment, etc. Here you can also get other services like skin care, hair care, laser treatments, lip pigmentation, and all other beauty treatments. Our experienced dermatologists help you to get your problem solved by careful analysis.